GO healthy lifestyle! - Taman Botani, Putrajaya

You know how strange the word "sports" meant to me. Not even once that I voluntarily join healthy outing with friends and family. Until recently, a big falls on my health status that I couldn't stay NO anymore, what I used to do. Lame excuses are forced to be hidden.

No shopping mall, oily food nor dessert,
went on a healthy day outing to Taman Botani, Putrajaya.

"Taman Botani Putrajaya,
an oasis of tranquility that brings peoples back to our roots in nature, a place where we can reflect the vital, interdependent relationship that exist between man and the amazing kingdom around us."

Best for a picnic day out, too bad I wasn't prepared.








Company we got along the way.















Mom was right.
The younger generations us never bother to conduct a healthy lifestyle until problem pops up. The folks at home can easily jog 2hours away without resting and gosh, I can barely make it up to 5 minutes. :-q

So dearies,
Start now and don't regret only when it's too late!


For more information,

Taman Botani Putrajaya

Opening Hours - Daily 9am - 7pm

Admission fees - Gardens (FREE), Interactive Exhibition (RM2)

For inquiries, please contact:
Taman Botani Putrajaya,
Presint 1, 62000 Putrajaya
Tel: (6)03-88889090

withlouise's getaway II - sun, beach, beer & loves (part II)

Remember one of my getaways some time ago to this beautiful island? Check it out.

Gloomy day it was when I first arrived.



The overly quiet ambiance around due to off peak season make it a plus for you to calm down, chill, and relax from the tension gathered in the city.
It gave me the feeling of staying there forever.




Hang around and wait for the evening to fall. Eying the fascinating scene, with couples of beer, seriously, who doesn't love it there.






Get off the bed real early on the next day, even before the sun rise because I can't wait any longer to dive in to swim with the adorable fishies !







Everything set and I'm good to go!



It feels so good to be in the sea under the hot sun, but nevertheless it was a lit creepy when you head down and see yourself surrounded by hundreds of fishies! Especially when they bite! Oh-my.




Swim w them too?




Crystal clear, I'm lovin' it.








Resting by the beach after a long day out, seriously exhausted. Kid you not, I fell asleep.
Wake up 2 hours later to find myself toasted by the sun. :D But it was a great one! Cuz you can never find yourself doing this in the city.




3 days 2 nights there totally ripped mii stress away!




With a much relaxed soul and heart, I stepped on the way back to KL, alone.




I know we'll meet again, Tioman. :)



xo loves,
louisexin

I wish.

Sorry for the lack of updates lately, doze off within 5 minutes every day when I come home.
Never gonna be able to get used to the idea of waking up at 7 in the morning, every single day!
Waking up late doesn't mean I'm late at work thou. Oh well, for this you'll hafta define the terms on being "late" at work, which I'll just skip this topic for now.

Tired. Tired. Tired.
Desperately need a vacation but, money doesn't grow on trees.
Oh my dearly god, why?

You know what would be so great for me right now?
A great party, one more time!

Party Rock Anthem playing, dream land roll in...


Good night loves. xx :x

Back to zero.

Off the city for some fresh air by attending a self-development seminar organized by the company.
Away from the usual weekends w booze.
There I was, sitting, listening, learning, and hoping for a change by actual self realization.

I've learn so much, total refreshment. Hoping for a change and self-improvement but you do know, its easier to said than done.


No, wouldn't want this to happen in the story book of my life.



To make sure that yours truly don't fall on that,

step 1, to write down my secret wish list for upcoming 5 years.



So, have you wrote yours already?




xoloves,
louisexin

Lazy Sunday #2

Lazy Sunday is here again.
Unusual leg cramps at night is driving me nuts. Sleepless nights, oh gawd.

The seventh month in Chinese lunar calendar, hungry ghost month it is. I was told not to go out till late, best to lock myself at home, as much as I wanted to say that's so ridiculous but you know rite, the folks are just worry.

Good and bad news is coming everyday. Tough one but it makes a good balancing. :D
Skip the bad ones, I'm getting my new loves soon, probably in a week time. Sister has been calling everyday to make sure I'm aware of it. Days of begging and tortures are ending so soon.

Results are all out, made all the efforts (or should I say years of goyang) worthwhile. Convocation coming up next month. After 15years of schooling, my day is finalleh coming!


Sorry if this post didn't find you well. I just need a way to pour my feelings out.
It kills to realize there is no one that I could talk to.


In the need for another vacation, again. Go solo this time?
Take me away, please.

Songkhla, Thailand

Second day in Thailand, heading to Songkhla as planned. Man, it is not a nice one to do to pull this lit thing up from his dream in the morning. Nearly got kill in a foreign land without leaving a note. :P




First stop - Samila cape beach, the most popular beach in the province.

Tourist pic, as usual.




Brother. Now you know why I can't act like a normal person.






Mouse and cat island.

According to the local legend, a cat, mouse and dog were traveling on a Chinese ship, when they attempted to steal a crystal from the merchant. Swimming ashore with the crystal, both the cat and the mouse drowned and became the two islands, while the dog reached the beach, but died and become the hill Khao Tang Kuan. The crystal turned into the white sandy beach.

The famous Golden Mermaid statue.




Couldn't stand the heat, 20mins there and I'm soaked in sweat. Ice cream treats for the big&small kids before head off to the next tourist spot.

Hat Yai Municipal Park

It is the major recreation for the people of Hat Yai and surrounding areas as well.
Beautiful flowering plants are all around, with a pavilion in the middle of the pond, avarium, and food stalls.







A picture of yours truly. :)




Then the rest of the day for shopping spree w sister following by a scrumptious seafood dinner which I'll blog about it again!!

You haven't seen the last of me.

I’ve been brought down to my knees
And I’ve been pushed way past the point of breaking
But I can take it I’ll be back
Back on my feet
This is far from over
I am far from over

You haven’t seen the last of me

No no I’m not going nowhere
I’m staying right here
Oh no You won’t see me begging
I’m not taking my bow
Can’t stop me
It’s not the end
You haven’t seen the last of me

Oh no
You haven’t seen the last of me

Lazy Sunday.

It was 11.30 in the morning.
As much as I would really like to stay in bed and laze off the day, I've got no option but to drag miiself out of da bed after 30minutes of rolling. Stared at pile of clothes that stacking up since weeks ago, sigh.

Sunday here it is.

Looking at the camera that has been left aside, it was all covered by layer of dust, when was the last time since I bring you out? Grab it along then off we go to brunch.

To your surprise, I'm putting on jeans again. Couldn't recall when was the last time I see it, it was deeply buried, being forgotten, left aside, until yesterday. Still one comfortable piece, just like how it was. Perfectly suits a lazy Sunday outing.




So much has happen recently. Sometimes I thought I'm on a roller coaster that will never come to an end. Endlessly going up and down, tiring.
It's Sunday in a gloomy weather. Not so much a sweet tooth person but today, I'm taking a break. Indulge self's appetite for sweets. Forget the tense on weight scale. Best remedies to relives oneself from yesterday pain.






After all, I just want to pick up my smile again.



Lazy Sunday, home sick attacked.

Ramblings.

Dance like no one's watching.

Live like there is no tomorrow.

I wish.